Women’s Training Programs - April - May

“These sessions are so fun and such a great workout. I have really missed training now that I’m in adult soccer and only play games so these sessions are a great way to brush up on skills and learn new ones in a fun environment. All of the coaches offer a wealth of coaching experience, are very engaging, and able to cater the sessions to different skill levels and experience. Whether you’re new to soccer, or an experienced player, I would highly recommend the adult ASTRA sessions.”

-Amber Fusco

ASTRA Beginner-Intermediate Skills (Adult - Women) - April-May 2024

Are you looking to have some fun, challenge your soccer mind, and get ready for the upcoming outdoor season? ASTRA is offering 4 Beginner-Intermediate Skills sessions coached by certified ASTRA coaches for you! 

NOTE - if we receive enough players we will try to run two groups within this session (i.e. Beginner, Intermediate). We would need at least 8 beginners and 8 intermediate level players in each group to run separate groups.

Beginner-Intermediate Skills Sessions:

  • Do you want to learn how to:

    • work on your ball mastery (ball control), dribbling, shooting etc.

    • be aware of your positioning on the field?

    • be aware of passing lanes and execute different passing options?

    • work on taking on players confidently in 1 v 1, 2 v 1, 2 v 2, and small sided situations?

    • work on defending effectively in 1 v 1, 2 v 1, 2 v 2, and small sided situations?

Then the Beginner-Intermediate Skills Sessions are for you!

Day: *Mondays (4 weeks) - *note this is a new day of the week this session

Time: 8:00 - 9:15 pm

Program Dates: April 15, 22, 29, May 6

Where: ASTRA Training Centre - 630 - 56th Street East, Saskatoon

*Registration Deadline - Friday, April 12th, 2024 midnight. Please note we need a minimum of 8 registrants for this to go!

Cost: $84.00

 ASTRA Advanced Skills (Adult - Women) - April - May 2024

Are you looking to have some fun, return to a soccer training environment, challenge your soccer mind, and prepare for the upcoming outdoor season? ASTRA is offering 4 Advanced Skills sessions coached by certified ASTRA coaches for you! These sessions are geared towards experienced players looking for a faster paced session with a bit more intensity.

Advanced Skills Sessions:

  • Do you want to continue to work on:

    • ball mastery (ball control) under pressure, dribbling, shooting?

    • spatial awareness and ball distribution in 1v1, 2v1, 2v2 and small sided situations?

    • Attacking skills in 1 v 1, 2 v 1, 2 v 2, and small sided situations?

    • defending effectively in 1 v 1, 2 v 1, 2 v 2, and small sided situations?

Then the Advanced Skills Sessions are for you!

Day: *Tuesdays (4 weeks) - *Note this is a new day for these sessions

Time: 8:00 - 9:15 pm

Program Dates: April 16, 23, 30, May 7

Where: ASTRA Training Centre - 630 - 56th Street East, Saskatoon

*Registration Deadline - Saturday, April 13th, 2024 midnight. Please note we need a minimum of 8 registrants for this to go!

Cost: $84.00