ASTRA Soccer

Academy

Explore Our Programs


A training-led academy supporting players at every stage of development

Our Academy Philosophy

ASTRA operates as a training-led academy, where development comes first and competition is used as a tool for learning — not as the objective.

We focus on building players who are technically confident, tactically aware, and capable of making good decisions under pressure. Progress is measured through growth in these areas, rather than wins, losses, or league standings.

Competition provides valuable learning moments, but it does not dictate selection, progression, or success. Our decisions are guided by what best supports each player’s long-term development.

Building the Foundation (U7–U11)

At the U7–U11 ages, ASTRA focuses on creating a positive, engaging learning environment where players develop a strong relationship with the ball and the game.

Our younger programs emphasize:

  • Confidence and enjoyment

  • Ball mastery and coordination

  • Decision-making through play

  • Age-appropriate training habits

This stage is about learning how to train and grow — not focusing on match outcomes

Skill Centre pathway - U9/U11

  • 3x per week training

  • Canada Soccer–aligned programming

  • High repetition, ball-focused sessions

  • Development over results

  • Internal and External match opportunities to support learning

  • Longer program duration

Developmental Pathway - U9/U11

  • 2x per week training

  • Training only option

  • High repetition, ball-focused sessions

  • Development over results

  • Internal match opportunities to support learning

  • Shorter program duration

One Academy. Different Pathways.

As players grow, their needs change. ASTRA’s academy model adapts by offering different pathways based on age, commitment, and readiness — while maintaining consistent coaching standards and development principles throughout.

U13-U18 Development Pathways

Performance Pathway

  • Selection via evaluation

  • 3 training sessions per week

  • Mid-October to early July

  • Competition integrated as a learning tool

  • High-commitment academy environment

Best for players ready for a full training-led academy experience.

Training Pathway

  • 2 training sessions per week

  • No formal team matches

  • Seasonal blocks offered

  • Same academy standards and methodology

  • Flexible commitment level


Ideal for multi-sport athletes or players balancing other environments.

Supplemental Skills

  • 1 session per week

  • High repetition, 1-ball-per-player

  • Technical confidence & comfort

  • Co-ed training environment

Designed as an add-on to other training or sport commitments.

Competition as a Tool for Learning

Across all age groups, ASTRA uses competition to support development — not define it. Matches provide opportunities to apply training concepts, build confidence, and learn under pressure, while keeping long-term growth as the priority.

ASTRA is best suited for families who value

  • Long-term development over short-term results

  • A positive learning environment across all stages of development

  • Structured, intentional pathways as players grow

Request an introductory training session

Interested in seeing if ASTRA is the right fit for your child?
Families may request an introductory training session to experience our academy environment, coaching standards, and training approach firsthand.

Introductory sessions are designed to help players and families understand how ASTRA operates and determine appropriate next steps.